Over the past 6 years, as a part of my health and fitness business, I have had the pleasure of being contracted with an Eating Disorder...

As a parent and Christian I have always valued this quote by Pastor Brad Matherne that he has continually said to his son throughout his...

Have you ever experienced the cycle of feeling strong mentally, physically, and/or spiritually only to find yourself in a slump for a...

Have you ever noticed that most of the advertisements you see are based around bringing you more comfort in some way? Whether it is to...

Matthew 5:13-16, You are the salt of the earth, but if salt has lost its taste, how shall its saltiness be restored? It is no longer good...

Honestly, the content of this post may be written entirely out of necessity for me personally but I hope it will prove to be helpful for...

How often as men can we get caught up in the mundane day to day and forget what it means to be courageous? I know I can. But I’m sure it...

It’s no secret that the bible talks a good bit about forgiveness. One of the first verses that comes to mind when I think of forgiveness...