Over the past 6 years, as a part of my health and fitness business, I have had the pleasure of being contracted with an Eating Disorder...

The other day my 4-year old was asking for something to eat and, as is customary in our home, we began to list options of things he could...

I’m curious as to what causes someone to succeed. Is it an inner drive with an unparalleled dedication, determination, and...

Have you ever experienced the cycle of feeling strong mentally, physically, and/or spiritually only to find yourself in a slump for a...

Have you ever noticed that most of the advertisements you see are based around bringing you more comfort in some way? Whether it is to...

Matthew 5:13-16, You are the salt of the earth, but if salt has lost its taste, how shall its saltiness be restored? It is no longer good...

“Would you just listen?!”; “If you just listened the first time”; “You don’t listen to me”. I think we can all agree that we have heard...

How often as men can we get caught up in the mundane day to day and forget what it means to be courageous? I know I can. But I’m sure it...

It’s no secret that the bible talks a good bit about forgiveness. One of the first verses that comes to mind when I think of forgiveness...